Here is a list of manifestations of violent behavior.
Do you adopt them on occasion?
- I use money to control my partner
- When I'm angry, I throw or hit things
- I use his weak points to hurt him
- I sometimes hit or physically force him/her
- I already forced him to have sexual contact
- I scream when he/she doesn't do what I want
- I scare him, I intimidate him
- I sometimes use children to control him/her
- I do what it takes to humiliate and demean others
- To hurt him/her, I keep silent, I sulk
- I try to control his clothing, his outings, his company out of jealousy
- I organize myself so that the other feels guilty for everything
- I do everything to make him behave according to my logic
- I am incapable of accepting criticism without insulting it, without getting angry
- I threaten to kill myself so that she/he doesn't leave me
- I told her that I would kill her/him if she/he...
You most likely need help!